The ex will also usually want to have at least some idea of why the relationship is ending. The dumper will also often find themselves having to explain and justify their decision to other people in their lives, especially if they have shared friends with their ex or were close to their ex’s family. This means that it’s less of a shock for them.
#He wants to take a break how to
Unless they ended the relationship during an argument or on the spur of the moment, they will have thought about their decision and tried to plan how to have the conversation.
The dumper has usually had longer to prepare for the end of the relationship than the dumpee. Even if they know that ending the relationship was the right decision, they might wish that they had found a kinder way to do it or managed to hurt their ex less. The dumper will often have to deal with feelings of guilt because they hurt their partner. Realizing that they have an avoidant attachment style might also lead a dumper to doubt their decision and wonder whether they walked away from the relationship too easily. People with an avoidant attachment style are more likely to end a relationship because it started to get too serious, but they can also become annoyed when they realize that this has become a pattern for them. The dumper might also be frustrated with themselves, especially if they have an avoidant attachment style. They might be confused about feeling sad and lonely.
After all, they were the ones who decided to end the relationship. The dumper will be having a host of feelings about the end of their relationship, but they might not feel completely justified in having or sharing many of those feelings. For example, they might both find themselves getting back into hobbies they had given up or discovering the freedom of not having to explain themselves to anyone.Īlthough these experiences are very similar, the pattern, timing, and focus of them can be different. They will also often both have some of the positive aspects of a breakup. They will usually both spend some time trying to work out how to put things right, feeling lonely, rejected, and angry, and missing their ex. Understanding Dumper vs Dumpee PsychologyĪs I mentioned, both the person who instigated a breakup and the one who was dumped go through different stages of grieving their relationship.
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